Estimate Rocket Presents:

Low Stress Success: 5 talks to help you grow your business while managing your stress and improving your overall health and relationships. 

A Business-Person's Guide to Long Term Health and Wealth: Session 4

 

Joel Shank of Fit To Champion joins us to talk about how maintaining one's physical health is every bit as essential to business success as profit planning and personnel management!
 
Joel's workshop works through the top five steps to maintain your health so that, after a long a successful career, you have plenty of time and energy left to enjoy what you built.
 
The tactical exercises will include the formulas to the right amount of physical exercise, hydration, sleep, nutrition, and stretching needed to ensure your are bringing your best self to the game every single day .
 

Downloads and Other Related Content

 

Tactical Exercises - Shark Tank
Joel Shank Podcast

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This workshop series offers 5 sessions to help you grow your business while managing your stress and improving your overall health and relationships.

1) July 15, 2 pm ET - Stress Targeting
2) July 22, 2 pm ET - Time Management for Work and Life
3) July 29, 2 pm ET - Relationships and Business
4) August 5, 2 pm ET - Long-Term Health for Service Contractors
5) August 12, 2 pm ET - Growth Mindset that Keeps Stress Low and Success High

Featuring:

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Joel Shank

Founder & President
at Fit to Champion
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Chris Shank
Education and Engagement Manager
at Estimate Rocket